JournalFaith & Healing

The Why-Me Question — Faith and the Unfairness of Illness

Judy Adams·August 14, 2026·4 min read

Sooner or later, usually in the middle of the night, the question shows up. Why me? Why my brain, my body, my family, my one life? I asked it after my stroke in 2024, and I have heard it from nearly every survivor and caregiver I have ever sat with. It arrives whether you have faith or not. But if you do have faith, it brings a second question riding on its back: Am I allowed to ask this?

Let me answer that one first. Yes. You are allowed. And I would go further — asking it honestly can be one of the most faithful things you ever do.

The question is older than you think

If the why-me question disqualified people from faith, the Bible would be a much thinner book. Job asked it for chapter after chapter. David asked it all over the psalms — Psalm 13 opens with "How long, O Lord? Will you forget me forever?" Even Jesus, on the cross, quoted Psalm 22: "My God, my God, why have you forsaken me?"

Notice something about all of those. They are addressed to God. The questioning happens inside the relationship, not outside it. That taught me the difference between doubt that walks away and doubt that keeps talking. Keep talking.

The opposite of faith is not asking why. The opposite of faith is deciding there is no one left to ask.

The answers that do not help

In the early months, people handed me answers. Most were offered in love. Many landed like bricks.

  • "Everything happens for a reason." Maybe, but naming the reason for me was not their job, and hearing it did not heal anything.
  • "God needed to get your attention." I do not believe God gives strokes to make a point.
  • "God never gives you more than you can handle." That is not actually in the Bible, and on the hard days it just made me feel like I was failing a test.
  • "At least it wasn't worse." Comparison is not comfort.

If you have said things like these to someone, be gentle with yourself — we all reach for something. But there are better words, and I collected some in what to say to a stroke survivor. Mostly, the people who helped me did not explain my stroke. They sat with me in it.

What the book of Job actually shows

Here is what strikes me about Job. His friends offered tidy explanations for his suffering, and by the end, God rebukes the friends — not Job, the one who complained and questioned the whole time. The explainers got it wrong. The honest griever got it right.

And when God finally answers Job, He does not hand over a reason. He hands over Himself — presence instead of explanation. That used to frustrate me. Now, on the far side of my own hard season, it rings true. I never got an answer to why me. I got company in the middle of it, and to my surprise, the company turned out to be what I actually needed.

Making room for the grief inside the question

A lot of the time, why me is not really a request for information. It is grief wearing a question mark. Under it sits real loss — abilities, plans, an old sense of self — and that loss deserves to be mourned, not argued with.

Faith has a whole language for this called lament, and lament is allowed — a third of the psalms are complaints laid honestly before God. So let the grief be grief. Cry. Write the angry prayer. Tell a trusted friend the whole truth. Mourning what the stroke took is not self-pity; it is honesty, and I found more healing in it than in any explanation I was ever offered. If you are deep in that mourning, grieving your old self may meet you where you are.

The question that slowly replaced mine

I cannot tell you exactly when it happened, but somewhere in recovery my question changed. Why me never got an answer, and asking it in a circle was wearing a groove in me. The question that slowly took its place was, What now, Lord?

Not because the unfairness stopped mattering. Because what now had somewhere to go. What now turned into a memoir, "Back to Me," written slowly with a recovering brain. It turned into speaking with support groups, into handmade goods with hope lettered on them, into conversations like this one. None of that makes the stroke good. I want to be clear about that — I do not believe suffering is secretly a gift. But I do believe God wastes nothing, and Romans 8:28 promises He works in all things for good, which is different from saying all things are good.

So ask why me for as long as you need to. God can take it, and He would rather have your honest fury than your polite distance. And when you are ready — no rush, there is no schedule for this — let the other question start to grow beside it. Not why did this happen to me, but what will we do with this, together? That question, I found, comes with a future attached.

This article shares lived experience and general information — it isn’t medical advice, and it can’t know your situation. Bring the decisions to your care team. And if you or someone near you shows sudden signs of a stroke, call 911 right away.
Judy Adams

Judy is a stroke survivor, the author of Back to Me: A Woman’s Triumph Over Stroke and Loss, and the maker behind The Faith Collection. She writes and speaks about recovery, caregiving, and faith across the DC–Maryland–Virginia area.

Read her book →The 100 Copies giveaway →
Keep Reading
Faith & Healing·4 min read
Lament Is Allowed — Faith Has Room for Grief

Grief and faith are not opposites. A stroke survivor on why lament is a faithful prayer, how the Psalms make room for sorrow, and how to begin.

August 16, 2026
Life After Stroke·4 min read
Grieving Your Old Self Is Part of Recovery

After a stroke, grief for the person you used to be is real and normal. Why mourning your old self is not weakness but a necessary part of healing.

August 20, 2026
Faith & Healing·4 min read
Holding On to Faith in a Medical Crisis

How to hold on to faith when a medical crisis hits — honest prayer, small anchors, and letting people carry you when you cannot carry yourself.

August 13, 2026

Words of encouragement, monthly

New designs, book updates, and a word of hope from Judy. No spam, ever — and you can leave with one click from any letter.
Subscribe
Faith Collection
The Journal — stroke recovery, caregiving, and faith, written by Judy Adams, author of Back to Me.
© 2026 Judy Adams · www.faithcollection.net
Topics
Site