The Journal

Recovery, caregiving, and faith — written from the inside.

159 articles on life after stroke, by Judy Adams — survivor, author of Back to Me, and someone who has sat where you’re sitting.

Stroke RecoveryFor CaregiversAphasia & CommunicationFaith & HealingLife After StrokeStroke BasicsDC, Maryland & Virginia
Latest
DC, Maryland & Virginia·4 min read
Area Agencies on Aging — Local Help Most Families Never Hear About

What Area Agencies on Aging are, how the Eldercare Locator finds yours, and how stroke families can use this quiet network of elder and caregiver help.

August 24, 2026
Life After Stroke·4 min read
Books Worth Reading After a Stroke

The right book can be a companion in stroke recovery. A survivor's honest guide to memoirs, workbooks, devotionals, and how to choose books that help.

August 24, 2026
DC, Maryland & Virginia·4 min read
Choosing a Rehab Setting in the DC Area — Questions That Matter

How DC area families can choose a stroke rehab setting wisely, with the questions that reveal quality and the regional wrinkles worth knowing early.

August 24, 2026
DC, Maryland & Virginia·4 min read
Dialing 211 — The Front Door to Local Help Anywhere in the US

What happens when you dial 211, what kinds of local help it can connect you to after a stroke, and how to make the call when you do not know what you need.

August 24, 2026
For Caregivers·4 min read
Gifts That Actually Help a Stroke Survivor

A stroke survivor's honest guide to gifts that genuinely help, from cozy practical comforts to the gift of showing up, and what to skip entirely.

August 24, 2026

Stroke Recovery

Therapy, progress, setbacks, and the slow work of coming back — from someone still doing it.
All 29 articles →
Stroke Recovery·4 min read
Vision Changes After a Stroke — Adjusting and Adapting

A stroke can change what you see and what your brain notices. Plain language on common vision changes after stroke and how survivors adapt daily.

August 24, 2026
Stroke Recovery·4 min read
Balance, Falls, and the Fear of Falling After a Stroke

Falls and the fear of them shape life after a stroke. Plain talk on why balance changes, what helps at home, and when a fall means calling 911.

August 23, 2026
Stroke Recovery·4 min read
Left Brain, Right Brain — Why Strokes Look So Different

Why one survivor loses speech and another loses awareness of one side. A plain-language look at left brain and right brain strokes and daily life.

August 23, 2026

For Caregivers

For the people holding the safety net — spouses, children, friends — and what they carry.
All 27 articles →
For Caregivers·4 min read
Gifts That Actually Help a Stroke Survivor

A stroke survivor's honest guide to gifts that genuinely help, from cozy practical comforts to the gift of showing up, and what to skip entirely.

August 24, 2026
For Caregivers·4 min read
Suddenly a Caregiver — The First 72 Hours

You became a stroke caregiver overnight. Calm, concrete steps for the first three days, from a survivor whose own family lived those days too.

August 24, 2026
For Caregivers·4 min read
What to Write in a Card After Someone Has a Stroke

Stuck on a blank card after someone's stroke? Real example sentences you can copy word for word, phrases to avoid, and why short honest notes win.

August 24, 2026

Aphasia & Communication

When words are the injury: understanding aphasia and staying connected through it.
All 14 articles →
Aphasia & Communication·5 min read
Phone Calls with Aphasia — Making Them Less Awful

Phone calls are the hardest talking there is with aphasia. Practical ways to prepare, script, and reroute calls so the phone stops running your life.

August 24, 2026
Aphasia & Communication·4 min read
Out in the World with Aphasia — Restaurants, Stores, and Scripts

Practical scripts and strategies for handling restaurants, stores, and busy public places with aphasia, from ordering coffee to asking for patience.

August 23, 2026
Aphasia & Communication·4 min read
A Family Guide to the First Months of Aphasia

A plain guide for families in the first months of aphasia — what it is, how to talk together, and how to keep your person at the center of it all.

August 13, 2026

Faith & Healing

Trusting God while you are waiting — faith that has room for grief, doubt, and hope.
All 22 articles →
Faith & Healing·5 min read
Serving Others While You Are Still Healing

You do not have to be fully recovered to be useful. How stroke survivors can serve others in small, honest ways without spending health they need.

August 24, 2026
Faith & Healing·4 min read
Bringing Encouragement into a Hospital Room

How to fill a hospital room with genuine encouragement, from words on the wall to the quiet gift of presence, without exhausting the patient.

August 23, 2026
Faith & Healing·5 min read
Psalms for a Recovery Season

The psalms hold every feeling a recovery season brings, from fear to fury to fragile hope. A stroke survivor shares the ones that carried her.

August 23, 2026

Life After Stroke

Identity, work, friendship, humor, purpose — the life that continues after the hospital.
All 26 articles →
Life After Stroke·4 min read
Books Worth Reading After a Stroke

The right book can be a companion in stroke recovery. A survivor's honest guide to memoirs, workbooks, devotionals, and how to choose books that help.

August 24, 2026
Life After Stroke·4 min read
Ice, Cold, and Confidence — Winter Safety After a Stroke

Winter brings ice, layers, and real fall risk for stroke survivors. Practical ways to stay safe and steady without letting fear shrink your world.

August 24, 2026
Life After Stroke·4 min read
Online Stroke Communities — Finding Your People from the Couch

Online stroke communities let you find people who truly get it without leaving home. How to find good groups, join in gently, and stay safe there.

August 24, 2026

Stroke Basics

Warning signs, types, risk, and prevention in plain language. When in doubt, call 911.
All 13 articles →
Stroke Basics·5 min read
Stroke Awareness Month — Ways to Take Part in May

May is Stroke Awareness Month. Simple, genuine ways anyone can take part, from teaching BE FAST at dinner to sharing a story that saves a life.

August 24, 2026
Stroke Basics·4 min read
What a Stroke Feels Like — Survivors Describe the Moment

Survivors describe what a stroke actually feels like from the inside — the strangeness, the confusion, the missing pain — and why knowing this saves time.

August 22, 2026
Stroke Basics·4 min read
The Fear of Another Stroke — Living with It Wisely

Nearly every survivor fears a second stroke. A survivor shares how to carry that fear wisely, turning dread into vigilance, habits, and real peace.

August 20, 2026

DC, Maryland & Virginia

Finding real help close to home — support groups, rehab, caregiver services, and low-cost resources across the DMV.
All 28 articles →
DC, Maryland & Virginia·4 min read
Area Agencies on Aging — Local Help Most Families Never Hear About

What Area Agencies on Aging are, how the Eldercare Locator finds yours, and how stroke families can use this quiet network of elder and caregiver help.

August 24, 2026
DC, Maryland & Virginia·4 min read
Choosing a Rehab Setting in the DC Area — Questions That Matter

How DC area families can choose a stroke rehab setting wisely, with the questions that reveal quality and the regional wrinkles worth knowing early.

August 24, 2026
DC, Maryland & Virginia·4 min read
Dialing 211 — The Front Door to Local Help Anywhere in the US

What happens when you dial 211, what kinds of local help it can connect you to after a stroke, and how to make the call when you do not know what you need.

August 24, 2026

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Faith Collection
The Journal — stroke recovery, caregiving, and faith, written by Judy Adams, author of Back to Me.
© 2026 Judy Adams · www.faithcollection.net
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